Name: Conquer Depression : 7 Secrets To Take Back Your Life
SKU: 9798400505294
Availability: InStock

Conquer Depression : 7 Secrets To Take Back Your Life

$7.99

Depression is real, painful, and frightening–and it affects millions of people. But depression can be overcome.

In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:

*How to eat and drink for better mental health,
*How movement affects your mood,
*How to make sleep an antidepressant,
*How to reduce stress,
*How to manage technology instead of letting it manage you,
*How to make soul care part of your recovery plan, and more.

Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.

2 in stock (additional units can be purchased)