Nurse A Caring Heart Tassel Bookmark
Intimate Deception
God And Me 3 Devotions For Girls Ages 10-12 Volume 3
Covenant Beloved (Size 5 Ring)
Hope For Hard Times
Inner Voice Of Love
Piensa Y Come De Manera Inteli – (Spanish)
$18.99
La ciencia esta empezando a comprender que nuestro pensamiento tiene una relacion profunda y complicada con nuestra alimentacion. Nuestros pensamientos antes, durante y despues de comer impactan profundamente nuestras elecciones de alimentos, nuestra salud digestiva, nuestra salud cerebral y mas. Sin embargo, la mayoria de nosotros prestamos muy poca atencion a nuestra comida mas alla del sabor y el contenido nutricional basico.
En este revolucionario libro, la Dra. Caroline Leaf incluye una increible cantidad de informacion que mejorara los habitos alimenticios y de pensamiento de los lectores. En lugar de quedar atrapados en la idea de si debemos comer alimentos crudos o veganos, sin gluten o hacer una dieta paleo, Leaf muestra a los lectores que cada individuo es unico, tiene necesidades nutricionales unicas y tiene el poder de impactar su propia salud a traves del pensamiento correcto. No existe una solucion perfecta, pero este libro nos muestra como cambiar la forma en que pensamos sobre la comida y encaminarnos hacia la salud.
Cualquiera que este cansado de las dietas tradicionales que no funcionan, que tenga problemas con la alimentacion emocional o que simplemente no este satisfecho con su nivel de salud, encontrara en este libro la clave para descubrir como puede comenzar a desarrollar un cuerpo cerebro y espiritu mas saludables.
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers’ eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There’s no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path toward health.
Anyone who is tired of traditional diet plans that don’t work, who struggles with emotional eating, or who simply isn’t satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthi
in stock within 3-5 days of online purchase
SKU (ISBN): 9798887693507
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: February 2025
Publisher: Whitaker House Publishers
Related products
-
Stress : How To Cope At The End Of Your Rope
$5.99Stress: Running on Empty will help you to discover how to balance stress, how to find peace in the midst of chaotic circumstances, and how to avoid becoming a mess because of stress.
Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? If we re not careful, stress can come between us and our relationship with others and with God.
Add to cart3 in stock
-
Stress Free Living
$14.99*Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
*Stress is eating away at Americans’ overall well-being. –American Psychological AssociationOur world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness–and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century.
What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living:
First, learn what stress really is–the good and the bad.
Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm.
Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis.
This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!
Add to cartin stock within 3-5 days of online purchase
-
End Of Mental Illness
$25.99New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label–damaging and devastating on its own–can often prevent sufferers from getting the help they need.
Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.
The End of Mental Illness will help you discover:
*Why labeling someone as having a “mental illness” is not only inaccurate but harmful
*Why standard treatment may not have helped you or a loved one–and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
*At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
*How to identify your “brain type” and what you can do to optimize your particular type
*Where to find the kind of health provider who understands and uses the new paradigm of brain healthAdd to cartin stock within 3-5 days of online purchase
-
60 Ways To Lower Your Blood Sugar
$13.99It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases–including diabetes–that can result from a diet that’s seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic–including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
*reduce their intake of carbs
*exercise more effectively
*shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.