8 Habits Of Healthy Happy Kids
$7.99
You can raise healthy children who thrive despite adversity.
Dr. Rhonda Spencer-Hwang, a professor of public health and mom of three, shares the groundbreaking research she conducted in one of the world’s healthiest communities. After studying the childhoods of centenarians to find out what wisdom could be gleaned from their one hundred or more years, she documented eight simple, yet life-changing family habits proven to boost the health and happiness of children now and for the rest of their lives.
Each chapter is packed with practical ideas for building grit, focus, gratitude, positivity, and more through daily patterns that reduce anxiety and produce joy.
Our habits and experiences in childhood lay the foundation for our health as adults. You have everything you need to help your children thrive for a lifetime.
1 in stock (additional units can be purchased)
SKU (ISBN): 9781496472304
ISBN10: 1496472306
Rhonda Spencer-Hwang
Binding: Trade Paper
Published: May 2023
Publisher: Tyndale House Publishers
Related products
-
Sale!
Think Ahead : 7 Decisions You Can Make Today For The God-Honoring Life You
Original price was: $29.99.$19.97Current price is: $19.97.Why do we keep making choices we later regret–sometimes even the same bad choices over and over? Drawing on Scripture, story, and cutting-edge research into human behavior, pastor Craig Groeschel reveals the key to making the choices we want to make and experiencing the joy and freedom God has for us.
We all want to make great decisions. So what happens between our good intentions and the choices we actually make in the moment? If only we could make decisions ahead of time rather than when we’re under stress, overwhelmed, or swayed by fear or emotion. In Think Ahead, we learn how to do just that.
Pastor Craig Groeschel knows from personal experience and as a counselor to others what being trapped in a cycle of poor decision-making is like. In Think Ahead, he shares what he has discovered about the power of “pre-deciding.”
With thought-provoking exercises and questions for reflection, this interactive book teaches us that the quality of our decisions determines the quality of our lives. Think Ahead will help you:
*Understand the science behind your decision-making habits
*Overcome decision fatigue and debilitating fears
*Diminish the role of emotions in decision-making
*See how your small choices shape the kind of person you become
*Define and put into action the seven life-defining pre-decisions you can make today
*Becoming the person you want to be starts before you even make a decision. In Think
Ahead, you’ll discover the power of making decisions today to help you live the life you want to have tomorrow.Add to cart5 in stock (additional units can be purchased)
-
Sacred Marriage : What If God Designed Marriage To Make Us Holy More Than T
$19.99Sacred Marriage doesn’t just offer techniques to make a marriage happier. It does contain practical tools, but what married Christians most need is help in becoming holier husbands and wives. Sacred Marriage offers that help with insights from Scripture, church history, time tested wisdom from Christian classics, and examples from today’s marriages. Revised Edition.
Add to cart1 in stock (additional units can be purchased)
-
Winning The War In Your Mind
$26.99Are your thoughts out of control–just like your life? Do you long to break free from the spiral of destructive thinking? Let God’s truth become your battle plan to win the war in your mind!
We’ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he’s discovered to change your mind and your life for the long-term.
Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:
*Learn how your brain works and see how to rewire it
*Identify the lies your enemy wants you to believe
*Recognize and short-circuit your mental triggers for destructive thinking
*See how prayer and praise will transform your mind
*Develop practices that allow God’s thoughts to become your thoughtsGod has something better for your life than your old ways of thinking. It’s time to change your mind so God can change your life.
Add to cart1 in stock (additional units can be purchased)
-
Grief Observed
$15.99Written by C. S. Lewis with love and humility, this brief but poignant volume was first published in 1961 and courageously encounters the anger and heart-break that followed the death of his wife, an American-born poet, Joy Davidman. Handwritten entries from notebooks that Lewis found in his home capture the doubt and anguish that we all face in times of great loss. He questions his beliefs in this graceful and poignant affirmation of faith in the face of senseless loss.
Add to cart1 in stock
Reviews
There are no reviews yet.